Group Fitness Classes and Personal Training

Get Fit - Get Strong - Lose Weight - Have Fun

 

Gold Coast Personal Trainers gold_coast_personal_training

Helping you achieve your health and fitness goals

Getting fit or losing weight is much easier and more likely when you have a specific goal or purpose in mind. The personal trainers of Elite Military Fitness on the Gold Coast can help you set your health and fitness goals and will work with you to achieve them.

Whether you’re looking to lose a few kilos for your wedding, get your summer body back or simply want to get back to peak health and energy, our personal training programmes – tailored to your strengths and goals – will help you get there.

 

 

Leading pregnancy personal training on the Gold Coast

We also do Personal Training for Pregnancy and Specific Health Issues (make an appointment for a tailored program).

If you’re pregnant, or have a specific health concern, our Gold Coast personal trainers are able to tailor a safe program that will keep you fit and healthy. Pregnancy is an important time for your body, with some impacts lasting a lifetime. At EMF, our personal trainers can help you stay at your best throughout, as well as devising a training program for an effective and healthy post-birth recovery.