Group Fitness Classes and Personal Training

Get Fit - Get Strong - Lose Weight - Have Fun

 

Testimonials 

"Training with Scott is rewarding and motivating. I’ve tried other trainers, but the results you get with Scott simply cannot be compared. Not only did I lose weight, I changed my body shape.

Thanks to Scott and EMF I have toned my body and built lean muscle, leaving me feeling and looking better than I have in years. I have tried several other Boot Camps, and enjoyed the group training, although I was yet to see the results I was after. The combination of challenging sessions and motivational trainers at EMF will guarantee everyone achieves their fitness goals." Kylee, (27)


"Having been a fitness fanatic, training 5-6 days a week, for basically my whole life, I felt I wasn't achieving the results I should have. I tried personal trainers, changed my diet and spent a small fortune on protein powders/creatine/ multi vitamins etc. but nothing seemed to work.

In the first 6 weeks of training with Scott, combined with slight changes to my diet, I lost 11kgs. My time spent exercising remained the same, but my goals are now that much closer from just two weekly 45min sessions at EMF.

Now that I have removed the "puppy" fat, I'm at the next stage with Scott of building lean muscle mass and have never felt or looked better. I have recommended Scott and EMF to several of my friends and will continue to do so in the future." Jason